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Chutneys are served with most meat
dishes in Indian cuisine.
Ingredients
- medium onion - 1, chopped
- tomatoes - 8
- malt vinegar - 175ml/6fl oz/¾
cup
- clear honey - 1 tbsp
- garam masala - 1 tsp
- salt - 1 tsp
- brown sugar - 3 tbsp
- ginger powder - 1 tsp
- sliced green chilies, natural
low fat yogurt and fresh mint leaves
Method
- Clean the tomatoes and cut them
into quarters.
- Put the tomatoes with the onion
in a saucepan.
- Add the honey, garam masala,
salt, sugar, vinegar and ginger, then half-cover the pan with lid
and cook over a low heat for 20 minutes.
- Mash the tomatoes, then continue
to cook on a slightly higher heat until the chutney thickens.
- serve chilled, garnish with
sliced chili, yogurt and mint leaves.
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