Famous Asian Recipes Blog

A healthy person’s blood pH level should be slightly alkaline (in the range of pH7.35 -pH7.45). However, most people today have an acidic blood level due to polution, poor eating habits, stress and lack of exercise.

Slight alkalinity is a sign of good health; however acidic body is leading to chronic diseases. This acidity adds to the stress of the organs involved in blood circulation and cleansing, such as liver, heart, kidneys, spleen, pancreas, etc.

Fruit Venigar has a broad range of benifits, ranging from slimming, improving metabolism, reducing urea acid, alleviating hangovers, lightening the skin, removing blemishes, balancing body ph level and etc. Vinegar can quickly return the body to a healthy alkaline level and help maintain this level, so it promotes cell revitalization and reduces the chances of contracting diseaces.

In general, vinegar diluted in 5 parts of water as healthy drink. In fact, you may experiance the fantastic taste if you add the vinegar into your favorites salad to replace mayonnaise or add into the soft drink to become healthy and delicious drink.

*More Asian Recipes*

This is a north China specialty that is crispy and cruncy with a slight sour taste.
Ingredients
350 g fresh yellow potatoes (peel and shred)
40 g green chilies (chopped)
30 g red chilies (chopped)
pinch of Chinese five spice powder
1 tsp white vinegar
salt to taste
Method
Soak shredded potatoes in cold water for 30 minutes, drain dry and set aside.
Heat 1 tablespoon of cooking oil in a wok and stir-fry the green and red chilies to fragrant. Add shredded potato and toss lightly for 5 minutes then add five spice powder, vinegar and salt, stir-fry to mix well and Serve hot.
*Asian Recipes*